Results!!

Getting Comfortable Upside Down!!

Results.  That’s all we are ever looking for.  How do you get results?  It’s not the perfect program, or the perfect diet, or the perfect whatever.  It’s coaching, accountability, and encouragement.  And results.  Results show that your hard work is paying off, so you continue what you are doing, so you get more results.  FTGF offers all of these things.

Coaching means a program that is tailored specifically to your needs and available equipment.

Accountability is knowing that someone actually cares if you did your workout or not, or whether you stuck to your macros for the day.  And we are going to ask.

Encouragement, is having that extra person in your corner, telling you to get up, when you just want to lay down.

And RESULTS.  It’s our job to get you results.

You have to take that first step.  You have to do the work.  But we will be with you every step of the way.  Whether you want to lose 100 lbs of fat or gain 30 lbs in muscle, or anywhere in between.  I just want to be a better husband, father, and coach.  Training helps me do that and it can help you too.

Book your consultation today and sign up for a time that’s convenient for you.